About Njavara Thep
Njavara Thep (Njavara Kizhi), also known as Shashtika Shali Pinda Swedana, is a rejuvenating Ayurvedic therapy rooted in Kerala’s traditions. This unique treatment uses Njavara rice—a special variety cooked and wrapped in cotton boluses—combined with medicated oils. The gentle massage using the warm bolus not only relaxes the body but also tones muscles, strengthens the nervous system, and enhances overall vitality.
Benefits of Njavara Kizhi:
- Rejuvenates and nourishes, preparing you to handle daily stress.
- Strengthens the muscles and nervous system.
- Enhances skin texture and appearance.
- Effective in managing neurological disorders, arthritis, and malnutrition of the limbs.
Duration:
- 60 minutes
- 90 minutes
Immerse yourself in this luxurious therapy for total body and mind rejuvenation.
Please note that this treatment is only available on pre-booking.
Frequently Asked Questions
What should I expect during a Njavara Kizhi session?
The warm rice-filled pouches are massaged over your body using rhythmic strokes. The warmth and herbal mixture are absorbed into your skin, providing nourishment and relief. The treatment typically lasts 60-90 minutes.
How often should I get Njavara Kizhi therapy?
For therapeutic purposes, a series of sessions (daily or every other day) is often recommended, usually lasting 7-14 days. For general relaxation or rejuvenation, monthly sessions can be beneficial.
What should I do after a Njavara Kizhi session?
It’s best to rest and allow the herbs and oils to continue working on your body. Avoid heavy physical activity or cold exposure immediately after the session for maximum benefit.
Do I need to book Njavara Kizhi in advance?
Yes, advance booking is required for Njavara Kizhi therapy to ensure the preparation of fresh, medicated rice and herbal decoctions tailored to your needs.