About 'A Day with Ayurveda'
Experience the timeless healing traditions of Ayurveda through a specially curated package that nurtures your body and promotes inner harmony.
Features:
- Abhyanga
- Kizhi
- Shirodhara
- Steam Therapy
Benefits:
- Promotes physical relaxation while addressing underlying imbalances.
- Improves energy flow, leaving you feeling revitalized and at peace.
Duration: 3 hours
Frequently Asked Questions
How is a relaxation massage different from a deep tissue massage?
Relaxation massage focuses on calming the mind and easing stress with light pressure, while deep tissue massage targets deeper layers of muscles to address chronic pain and tension. Both are beneficial but serve different purposes.