About Abhyanga
Experience the ancient wisdom of Ayurveda with our Abhyanga massage and steam therapy. This traditional Indian practice involves the rhythmic application of warm, herbal-infused oils to nourish the body and invigorate the senses. Followed by a soothing steam bath with medicated oils, this ritual is designed to rejuvenate your body, mind, and soul while promoting holistic well-being.
A Holistic Healing Journey:
- Prevents and corrects signs of aging, leaving your skin youthful and glowing.
- Strengthens muscles and nourishes the body from within.
- Relieves fatigue from physical exertion and promotes restful sleep.
- Enhances clarity of the sense organs and supports overall longevity.
Duration Options:
- 60 minutes
- 90 minutes
Reconnect with yourself through this time-honored ritual that heals from the inside out.
Frequently Asked Questions
How is Abhyanga different from other massages?
Unlike other massages, Abhyanga focuses on using warm, medicated oils customized to your specific health needs. The techniques are rhythmic and synchronized, often performed by one or two therapists simultaneously.
Can I choose the oil used for the massage?
Yes! Our therapist will recommend specific herbal oils based on your wellness goals, but you can share your preferences or sensitivities to ensure the oils suit you.
What should I expect during an Abhyanga massage session?
Warm oil is applied in rhythmic, flowing strokes across the entire body. You’ll feel deeply relaxed as the oil penetrates and nourishes your tissues.
Do I need to prepare anything before an Abhyanga massage?
It’s recommended to wear comfortable, loose-fitting clothing and avoid heavy meals before your session. If possible, set aside time afterward to relax and let the oils continue to work on your body.
How often should I get an Abhyanga massage?
For optimal benefits, a weekly or bi-weekly session is ideal.
Is Abhyanga safe for everyone?
Yes, Abhyanga is generally safe for most people. However, if you have a specific medical condition or are pregnant, please inform us so we can adapt the treatment accordingly.