About Hydrotherapy & Chromotherapy
Experience the synergy of water and light with Hydrotherapy & Chromotherapy, a therapeutic duo designed to restore balance and vitality. Hydrotherapy utilizes temperature-controlled water (33–36°C) to promote muscle relaxation, improve flexibility, and reduce pain. Complementing this is Chromotherapy, which uses the therapeutic properties of colors and light to regulate mood and support mental and physical well-being. Together, these therapies offer a holistic approach to rejuvenation.
Benefits of Hydrotherapy & Chromotherapy:
- Relaxes muscles, facilitates stretching, and reduces tension.
- Improves posture, balance, flexibility, and cardiovascular fitness.
- Enhances circulation, reduces inflammation, and promotes pain relief.
- Accelerates healing and regulates mood, leaving you feeling refreshed.
Duration & Pricing:
- 45 minutes (30 min – pool time)
- 75 minutes (60 min – pool time)
Step into the healing power of water and light for a revitalized body and mind.
Frequently Asked Questions
What should I expect during a Hydrotherapy & Chromotherapy session?
During the session, you’ll relax in a therapeutic water environment enhanced with colored lights that correspond to specific energy centers in the body. The colors and water work together to promote balance and relaxation.
Do I need to prepare for the session in any way?
It’s best to hydrate well before your session and avoid heavy meals. Arriving relaxed will help you fully enjoy the experience.
Does Hydrotherapy & Chromotherapy require advance booking?
Advance booking is preferred to prepare the water and lighting settings tailored to your needs and ensure your preferred time slot.
Can Hydrotherapy & Chromotherapy be combined with other treatments?
Absolutely! It complements massages, facials, and other therapies by enhancing relaxation and promoting overall well-being.