About Kizhi
Kizhi is an ancient Ayurvedic therapy that blends the power of herbs with therapeutic massage. Using small poultices filled with herbal powders, leaves, rice, or sand, this treatment targets deep-seated pain and tension. A calming steam bath follows, amplifying the benefits of this traditional therapy.
Benefits of Kizhi:
- Alleviates osteoarthritis, spondylosis, and muscular cramps.
- Eases swelling and aids in managing obesity and diabetes.
- Provides relief from low back pain and enhances mobility.
Duration:
- 60 minutes
- 90 minutes
Experience the healing touch of Ayurveda with this deeply therapeutic treatment.
Frequently Asked Questions
What happens during a Kizhi session?
The pouches are warmed and then gently massaged or tapped onto specific areas of your body. The heat and herbal properties penetrate deep into the muscles and joints, providing relief and relaxation. It is concluded by steam bath to enhance the experience.
Is Kizhi suitable for chronic pain conditions?
Yes, Kizhi is highly effective for managing conditions like arthritis, back pain, or sciatica. It can also help with recovery from sports injuries or muscle tension.
How often should I undergo Kizhi therapy?
The frequency depends on your specific condition. For chronic pain or therapeutic purposes, sessions may be recommended 2-3 times a week, while general rejuvenation might require monthly sessions.
Do I need to prepare for a Kizhi session?
No special preparation is required, but it’s best to wear loose, comfortable clothing and avoid heavy meals before the therapy. Post-session rest is recommended to enhance the benefits.
Is the heat used in Kizhi therapy safe?
Yes, the herbal pouches are heated to a safe and comfortable temperature. The therapist continuously monitors the heat to ensure it’s soothing and effective without causing discomfort.