About Relaxation Massage
Discover the art of relaxation with a massage tailored to calm your mind and rejuvenate your body. At VitaVibe, we go beyond the usual to create a peaceful escape where your only focus is on yourself. With smooth, flowing strokes and a serene atmosphere, our relaxation massage melts away tension and leaves you feeling refreshed, centered, and renewed.
Why You’ll Love It:
- Sink into a tranquil state as stress and worries fade away.
- Experience the joy of improved circulation, leaving your body energized and light.
- Sleep better with a massage designed to relax your entire being.
Duration Options:
- 60 minutes: A perfect quick escape
- 90 minutes: Indulge in deeper relaxation
Because you deserve a moment to breathe.
Frequently Asked Questions
How is a relaxation massage different from a deep tissue massage?
Relaxation massage focuses on calming the mind and easing stress with light pressure, while deep tissue massage targets deeper layers of muscles to address chronic pain and tension. Both are beneficial but serve different purposes.
Do I need to prepare anything before my appointment?
No special preparation is needed. We recommend wearing comfortable clothing and arriving a few minutes early to relax before your session. Avoid eating a heavy meal right before your appointment.
Is a relaxation massage suitable for everyone?
Yes, relaxation massages are safe and suitable for most people. If you have any specific medical conditions, please inform us before your appointment so we can ensure a safe and comfortable experience for you.
What should I expect during the massage?
During your session, you’ll lie on a comfortable massage table in a calming environment. Your therapist will use gentle, flowing strokes with light to moderate pressure. Soft music and optional aromatherapy enhance the overall relaxing experience.
How often should I get a relaxation massage?
The frequency depends on your personal needs and lifestyle. Many clients find weekly or bi-weekly sessions ideal for maintaining stress relief and well-being, while others enjoy monthly sessions as part of their self-care routine.