About Steam Therapy
Immerse yourself in the revitalizing warmth of Steam Therapy, an essential Ayurvedic practice that detoxifies the body and relaxes the mind. This treatment uses gentle steam to open pores, release toxins, and ease muscle tension, leaving you feeling refreshed and rejuvenated. Often paired with traditional Ayurvedic treatments such as Udwarthana, Abhyanga, and Kizhi, steam therapy enhances the therapeutic effects of these massages. You can also add it to other treatments for an additional cost to elevate your wellness experience.
Benefits of Steam Therapy:
- Detoxifies the Body: Promotes sweating, helping to flush out impurities.
- Relieves Stress: Soothes the mind and relaxes muscles for deep mental and physical relaxation.
- Enhances Circulation: Improves blood flow and supports overall vitality.
- Respiratory Relief: Clears nasal passages and improves breathing.
- Skin Rejuvenation: Hydrates and purifies the skin, giving it a radiant glow.
Duration Options:
- 15 min (Only as Add-on)
Discover the transformative power of steam and elevate your wellness journey by pairing this therapy with your favourite Ayurvedic or massage treatments. Let the warmth revitalize your body and soothe your soul.
Frequently Asked Questions
Is steam therapy suitable for respiratory conditions?
Yes, steam therapy can help clear nasal passages and improve breathing. However, if you have a chronic condition like asthma, consult your doctor beforehand.
Can steam therapy be combined with other treatments?
Absolutely! Steam therapy enhances the effects of massages, facials, and body treatments by opening pores and improving circulation.
Do I need to hydrate before and after the session?
Yes, staying hydrated is essential before and after steam therapy to replenish lost fluids and maintain optimal body function.
Are there any precautions I should take before steam therapy?
Avoid eating a heavy meal or drinking alcohol before your session. If you have any medical conditions, such as high blood pressure, please discuss with our doctor beforehand.